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Measuring Sobriety
Why it's important to find quantifiable ways to track our growth.
Apr 23
•
Benya Clark
9
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Measuring Sobriety
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Forgetting My Life as a Drunk
Can we remember our past without dwelling on it?
Apr 16
•
Benya Clark
8
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Forgetting My Life as a Drunk
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The Dark Thought That Keeps Me Sober
Is this the opposite of a positive mindset?
Apr 9
•
Benya Clark
11
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The Dark Thought That Keeps Me Sober
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My Top Addiction Triggers
And how I've learned to resist them.
Apr 2
•
Benya Clark
6
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My Top Addiction Triggers
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March 2024
Is It OK to Replace One Addiction With Another?
The answer depends on what we mean by addiction.
Mar 26
•
Benya Clark
6
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Is It OK to Replace One Addiction With Another?
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How Alcoholism Is Different From Other "Diseases"
Why is alcoholism "the only disease you can get yelled at for having?"
Mar 19
•
Benya Clark
7
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How Alcoholism Is Different From Other "Diseases"
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Sobriety and Grief
More thoughts on my grandfather's recent passing.
Mar 12
•
Benya Clark
9
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Sobriety and Grief
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Staying Sober Through an Awful Week
No matter what goes wrong, we can stick with sobriety.
Mar 5
•
Benya Clark
4
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Staying Sober Through an Awful Week
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2
February 2024
Was I Embarrassed by My Sobriety?
Or was I worried about something else?
Feb 27
•
Benya Clark
7
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Was I Embarrassed by My Sobriety?
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Do We Need to Change Our Lives to Stay Sober?
Two strategies that didn't work for me, and one that did.
Feb 20
•
Benya Clark
4
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Do We Need to Change Our Lives to Stay Sober?
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Jerks and Predators in the Recovery World
The people you meet in recovery aren't always friendly.
Feb 13
•
Benya Clark
12
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Jerks and Predators in the Recovery World
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Getting Sober and Getting Angry
As an alcoholic, I was filled to the brim with rage. Did sobriety help?
Feb 6
•
Benya Clark
5
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Getting Sober and Getting Angry
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