Believing in Sobriety

Overcoming the mental barriers of addiction-recovery.

Photo by Ran Berkovich on Unsplash

In my experience, one of the hardest parts of getting sober was convincing myself that it was even possible to quit drinking.

I had to believe in sobriety, even when sobriety felt impossible. I needed to find a way to convince myself that:

• I could stick with sobriety.

• If I stuck with sobriety, it would improve my life.

Easier said than done!